Positive Thinking

Anubhuti Meditation and Retreat Center 820 Bel Marin Keys Blvd USA

Afternoon Retreat

1 pm - 6 pm

Thoughts and emotions play a very crucial role in affecting how we perform at home, at work, and in all aspects of our daily lives.

The energy of the human mind is thought. Thought is said to be one of the greatest, but least understood, energy resources of the universe. When we learn to understand and harness the energy of the mind, we are able to master our lives and produce those thoughts that give the most happiness and fulfillment. The mind has the power to create whatever it focuses on. Even if you think you are already fairly positive in life, you can benefit tremendously by looking at how much we do to ourselves unconsciously. Life will never be without its challenges. Knowing how to create a positive attitude can change a problem into an opportunity, making life seem less perilous and more enjoyable.

Through discussion, meditation and reflection, creative activity and exercises, this day retreat will take you on a journey to explore the power and influence of thought and the impact of positive attitudes. It will also look at the underlying spiritual principles that help maintain positivity in your daily life.

Topics Covered:

  • Getting to know my mind
  • Taking charge of life's experiences
  • Creating my own reality
  • Developing positive self-awareness
  • Creative exercises

Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Consultant for Business Intelligence projects, has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.


Includes snacks at tea/coffee break. Note: You must register and be able to attend the full retreat in order to participate.

All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal button below.

Click the button below to register for Positive Thinking

Saturday 10th of October

Contact Information



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820 Bel Marin Keys Blvd., Novato, California 94949 USA

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