Elevated Consciousness ~ Tuesday evening at Anubhuti

Tuesday 25 February, 7:00pm - 8:30pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Are we searching for elevated consciousness? We are hoping that what we are doing will bring us into the experience of being in a state of peace, safety, love and happiness. Why does it not last? Learn how we can look inside ourselves and enjoy the treasures that are there in our own consciousness. Your voluntary donations are appreciated.

REGISTER HERE >>

Maha Shiv Ratri: One Evening in the Name of Shiva

Saturday 29 February, 5:00pm - 7:30pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Ek Sham Shiva Ke Naam - One Evening in the Name of Shiva

You are cordially invited to celebrate with family and friends Trimurti Shiva Jayanti at the beautiful Anubhuti Meditation and Retreat Center.

When did God Shiva come? What is the true story of Shiva's birth? Why is it called Shiv- Ratri (night) and not Shiv- Din (day)? These questions will be answered as well as many more.

Shiva's birthday celebration is filled with kirtan, stories, spiritual art exhibit, tapasya (deep introspective meditation), video, drama, and mahaprasadam (great offering).

PROGRAM:

  • Spiritual Wisdom Experiential Talk
  • Drama
  • Tapasya
  • Live Music - Kirtan
  • Spiritual Art Exhibit
  • Video Show
  • Vegetarian Dinner following program

Event is Indoors ~ Carpooling suggested

No charge ~ Contributions graciously accepted

REGISTER HERE >>

Time for Healing – Creative Meditation Every Sunday

Sunday 1 March, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.

REGISTER HERE >>

Online Meditation Class Sunday Evenings Ongoing

Sunday 1 March, 6:00pm - 7:30pm
Online Meditation Class
GoToMeeting or Call In
USA

Sunday Evening Online Meditation Class Ongoing
Pacific Time: 6:00 to 7:00 pm- Class, 7:00 to 7:30 pm- Meditation
 
Please join GoToMeeting from your computer, tablet or smartphone.
You can also dial in using your phone. 
United States: +1 (872) 240-3212 
Access Code: 226-974-557

REGISTER HERE >>

Harmonizing the Soul and Body ~ Tuesday evening at Anubhuti

Tuesday 3 March, 7:00pm - 8:30pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

We have been looking outside of ourselves to re-create harmony and balance in the world. Harmony and balance is actually something that needs first to be found within ourselves- that point of stillness, silence and stability. We can see that what is un-balancing us is our thinking that is taking us into dis-ease and dis-stress which affects our mind and body. Once we re-balance ourselves the world will automatically come back into balance. Your voluntary donations are appreciated.

REGISTER HERE >>

Raja Yoga Meditation Course

Thursday 5 March, 7:00pm - 8:30pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Meditation Course Thursdays

Three Consecutive Thursday evenings 7:00 - 8:30 pm

Raja yoga meditation helps people rekindle the peace, love, and happiness at the core of the self and be more aware of their inner values and strengths. Explore a positive process for change and become acquainted with a spiritual perspective on the changes affecting our world.

The class starts on the date noted above, and meets once a week for three consecutive weeks. Please inquire about alternative class timings.

Your voluntary donations are appreciated.

 

REGISTER HERE >>

Ignite Your Peace and Power Meditation Retreat

Friday 6 March, 6:00pm - Sunday 8 March, 2:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Weekend Retreat

Friday 6 pm to Sunday 2 pm

Would you like your spiritual foundation of peace and power to broaden and grow? To understand the secrets of consciousness and the spirit is to gain an inner peace that is a source of power. Not power over someone but power of the self in order to remain stable in the many challenges of our lives. This consciousness involves spiritual knowledge, meditation and positive action. It is both the journey and the destination and in its simplicity reveals the treasures of the spirit.

Topics Covered:

  • Meditation. Learn to calm and focus the mind in a positive direction
  • Learn spiritual truths to enhance your life and of those around you
  • Develop a clear understanding of meditation and spiritual knowledge that you can apply to greatly improve the quality, sense of happiness and inner peace in your life

Facilitators, Vaishali Jogi and Elizabeth Padilla

Vaishali Jogi, MComm in management, professional account manager. Spirituality and the joy of sharing goodness have always been Vaishali’s passion. In her teenage years, she used to gather slum area kids and teach them the essentials of good living. Since pursuing a career as an MBA (finance) for the last twenty years, she has been offering meditation sessions, self-development workshops, yogic cooking and meditative dance movement classes to people of various faiths and professions at multiple locations in India and USA including City College of San Francisco where she serves as a principal accountant. Her life’s inspiration is “Always wear the perfume of love and peace and the world gets served wherever you are.”

Elizabeth Padilla is a meditation teacher and practitioner with over 30 years of experience with Raja Yoga. She lives at Anubhuti, where she manages the programming and retreats. She also leads the Brahma Kumaris’ environmental initiative in the U.S. Elizabeth has graced dozens of Bay Area interfaith programs as a performer, teacher, and activist, has held staff positions at the San Francisco Interfaith Council and served on the Board of the Marin Interfaith Council. She was trained at the American Conservatory Theatre, and is a talented singer and accomplished performing artist who touches hearts and souls through her work. 

Includes shared accommodation with private bath, wholesome and delicious vegetarian meals, and snacks with tea/coffee breaks.

All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal button below. After checkout is complete, you will be redirected to this website. Please remember to click the "Register Here" button also.

 

REGISTER HERE >>

Raja Yoga Meditation Course

Saturday 7 March, 10:00am - 11:30am
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

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Three Consecutive Saturday mornings 10:00 - 11:30 am

Raja yoga meditation helps people rekindle the peace, love, and happiness at the core of the self and be more aware of their inner values and strengths. Learn how to meditate, explore a positive process for change and become acquainted with a spiritual perspective on the changes affecting our world.

The class starts on the date noted above, and meets once a week for three consecutive weeks. Please inquire about alternative class timings.

Your voluntary donations are appreciated.

REGISTER HERE >>

Time for Healing – Creative Meditation Every Sunday

Sunday 8 March, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.

REGISTER HERE >>

Online Meditation Class Sunday Evenings Ongoing

Sunday 8 March, 6:00pm - 7:30pm
Online Meditation Class
GoToMeeting or Call In
USA

Sunday Evening Online Meditation Class Ongoing
Pacific Time: 6:00 to 7:00 pm- Class, 7:00 to 7:30 pm- Meditation
 
Please join GoToMeeting from your computer, tablet or smartphone.
You can also dial in using your phone. 
United States: +1 (872) 240-3212 
Access Code: 226-974-557

REGISTER HERE >>

What's Your Happiness ~ Tuesday evening at Anubhuti

Tuesday 10 March, 7:00pm - 8:30pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Are you happy? We spend so much time and money trying to attain happiness as our everyday life doesn’t give us happiness anymore. Happiness is something that we experience internally. Come and understand who is the ‘you’ -the being- that feels happy? Your voluntary donations are appreciated.

REGISTER HERE >>

Time for Healing – Creative Meditation Every Sunday

Sunday 15 March, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.

REGISTER HERE >>

Online Meditation Class Sunday Evenings Ongoing

Sunday 15 March, 6:00pm - 7:30pm
Online Meditation Class
GoToMeeting or Call In
USA

Sunday Evening Online Meditation Class Ongoing
Pacific Time: 6:00 to 7:00 pm- Class, 7:00 to 7:30 pm- Meditation
 
Please join GoToMeeting from your computer, tablet or smartphone.
You can also dial in using your phone. 
United States: +1 (872) 240-3212 
Access Code: 226-974-557

REGISTER HERE >>

Dare to Live ~ Tuesday evening at Anubhuti

Tuesday 17 March, 7:00pm - 8:30pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Learn how one can develop faith in oneself. Understand the root of fears is a loss of real love and the courage to trust in the unknown. To move forward with courage we need to develop self-confidence; a feeling of certainty in our-self.

REGISTER HERE >>

Essential Wellness & Wholeness: Ayurveda, Pranic Healing & Raja Yoga

Saturday 21 March, 10:00am - 5:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

As we go through life, the challenges and changes we meet can help us either move forward, or undermine our health and resilience - often without our even noticing.  You deserve a day of wellbeing, calm and nourishment for the body, mind and soul. Learn how to be more in touch with and responsive to how we feel - physically, emotionally, mentally and spiritually.

In this day retreat we will:

  • Learn and experience peace of mind through Raja Yoga meditation
  • Explore Ayurveda principles and how to apply them practically
  • Understand the fundamentals of the ancient art of Pranic Healing
  • Discover how you can quickly flush out stress through movement and breath work.
  • Heal and strengthen the body, mind and spirit through step-by-step self-healing techniques

Facilitators: Rammohan Rao, Padma Rao, Elizabeth Padilla

Rammohan Rao, PhD in Biochemistry and Neurosciences, Ram has more than 15 years of research and teaching experience in Neuroscience and has published more than 50 peer reviewed papers in scientific journals and text book chapters. He went to CCA and received his certification as Clinical Ayurvedic Specialist. He serves as a faculty at the California College of Ayurveda and teaches in their Nevada city location. Ram is also a dedicated Hatha yoga practitioner and is a RYT. Ram has published several articles in major Yoga/Ayurveda journals and a featured speaker in several meetings and symposia. He is a member of the NAMA, member of the AAPNA and Science Editor of Ayurveda Journal of Health.

Padma Rao is an Information Technology Professional. She has been practicing Pranic Healing since 2008. Padma is also a Hatha yoga practitioner with an active Meditation practice. Padma offers her services to the community by facilitating Free Pranic Healing Clinic at the Anubhuti Retreat Center. Additionally, in her spare time and together with Ram, she offers consultations in Meditation, pranic healing and Pranayama techniques.

 

Elizabeth Padilla has been studying and teaching Raja Yoga Meditation since 1985. She has facilitated many seminars, workshops and value based programs, and is the program director at Anubhuti. Elizabeth is a talented singer and accomplished performing artist who touches hearts and souls through her work.

Includes wholesome and delicious vegetarian lunch and snacks with tea/coffee break

All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal Donate button below. Please remember to click the Register Here button also.

 

REGISTER HERE >>

Time for Healing – Creative Meditation Every Sunday

Sunday 22 March, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.

REGISTER HERE >>

Online Meditation Class Sunday Evenings Ongoing

Sunday 22 March, 6:00pm - 7:30pm
Online Meditation Class
GoToMeeting or Call In
USA

Sunday Evening Online Meditation Class Ongoing
Pacific Time: 6:00 to 7:00 pm- Class, 7:00 to 7:30 pm- Meditation
 
Please join GoToMeeting from your computer, tablet or smartphone.
You can also dial in using your phone. 
United States: +1 (872) 240-3212 
Access Code: 226-974-557

REGISTER HERE >>

Persevere and Be Unstoppable ~ Tuesday evening at Anubhuti

Tuesday 24 March, 7:00pm - 8:30pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Are you able to persist against the odds? Do you give up too easily? Why not persevere, and be unstoppable.  Then, when things get tough, you’ll be able to pull yourself together and keep going. Join us to cultivate the art. Your voluntary contributions are appreciated.

REGISTER HERE >>

Time for Healing – Creative Meditation Every Sunday

Sunday 29 March, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.

REGISTER HERE >>

Building Inner Security and Confidence

Sunday 29 March, 1:00pm - 5:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

No matter how confident we are, almost all of us have moments of insecurity.
Sometimes our insecurities can:

  • pick holes where there are none
  • make us feel like we’re not good enough, not as good as someone else
  • obscure any enthusiasm to try something new
  • drive us to overdo everything
  • stop us from enjoying what we have and what we’ve accomplished

Join us to explore the foundation, the structure and the materials needed to build inner security and confidence.

Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Includes snacks at tea/coffee break.

All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal button below. Please remember to click the Register Here button also.


REGISTER HERE >>

Online Meditation Class Sunday Evenings Ongoing

Sunday 29 March, 6:00pm - 7:30pm
Online Meditation Class
GoToMeeting or Call In
USA

Sunday Evening Online Meditation Class Ongoing
Pacific Time: 6:00 to 7:00 pm- Class, 7:00 to 7:30 pm- Meditation
 
Please join GoToMeeting from your computer, tablet or smartphone.
You can also dial in using your phone. 
United States: +1 (872) 240-3212 
Access Code: 226-974-557

REGISTER HERE >>

Emotion Motion ~ Tuesday evening at Anubhuti

Tuesday 31 March, 7:00pm - 8:30pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Do you find yourself moving from one emotion to another, from highs to lows and back again? Does it feel like your emotions rule your life? Do you find yourself feeling drained by these ups and downs? Do you make decisions based on an emotional storm and then regret it later? Come and learn the art of responding instead of reacting. Your voluntary contributions are appreciated.

 

REGISTER HERE >>

Vegetarian Living - Energize the Soul and Nourish the Body

Saturday 18 April, 10:00am - 5:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Heal Body, Mind, and Soul ~ Learn how food affects thoughts and feelings with a new vegetarian approach to eating.

This retreat will offer sessions in:

  • Preparation and Cooking
  • Diet & Nutrition
  • Food for the Soul - A spiritual approach
  • Ecology of Food & Culture

A vegetarian diet is becoming an increasingly popular lifestyle choice for ethical, ecological and health reasons. Learn about the impact of food on our spirituality, ability to think, our health and on nourishing the soul.

This retreat offers an opportunity to understand the dynamics between food and thought, and how to nurture the whole self spiritually and physically through simple, yet powerful changes in our eating and food preparation habits, and creating a meditative environment while cooking.

Facilitators: Anubhuti Staff

Includes delicious and wholesome vegetarian lunch and snacks with tea/coffee break. Samples of all demonstration dishes will be included. Note: You must register and be able to attend the full retreat in order to participate.

All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal Donate button below.

 

REGISTER HERE >>

Rejuvenate through the Power of Silence

Friday 1 May, 6:00pm - Sunday 3 May, 2:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

Weekend Retreat

Friday 6 pm to Sunday 2 pm

Access peace, creative expression and your inner wisdom. Whether you are an experienced or beginning meditator you can benefit from a period of silent meditation to quiet the mind and reset your priorities. Clearing through the mind with the aid of silent meditation, we discover that just below the surface of our thoughts and emotions, there is a clear and peaceful mind and heart that offer creative and clear directions. This creativity and self-awareness connects us with our deeper selves and each other.

Experience:

  • Get away from the gadgets
  • Recharge yourself with silence
  • Slow down to listen to your inner voice
  • Experience meditation in movement
  • Enjoy nature walks

Key Takeaways:

  • Ability to easily tap into the power of inner peace and wisdom at any time
  • Cultivate concentration skills that enhance creativity and clarity
  • Experience exercises that improve energy, flow and overall well-being
  • Take home tools to incorporate stillness in everyday life

Facilitator, Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Includes shared accommodation with private bath, wholesome and delicious vegetarian meals, and snacks with tea/coffee breaks.

Note: You must register and be able to attend the full retreat in order to participate.

All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal button below. After checkout is complete, you will be redirected to this website.




REGISTER HERE >>

Letting Go of the Past ~ Tuesday evening at Anubhuti

Tuesday 19 May, 7:00pm - 8:30pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA

There are certainly great benefits in learning from our mistakes. But excessive attachment to the past can threaten present fulfillment. Enrich your mind and learn tools to let go.

REGISTER HERE >>

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