Lectures, Seminars & Courses
Transforming Anger
07/08/2008
4-week series- Tuesdays July 8, 15, 22, 29
7:00 pm- 8:30 pm
Most everyone has anger inside that is expressed, either inwardly or outwardly. Why express it at the cost of
harming the self and others?
In this four-week seminar, we will explore what causes anger, how to interrupt the pattern of anger, and how to transform angry thoughts into positive and productive thoughts. The participants will learn many methods to diffuse anger practically instead of expressing anger and experience transformation in them selves through many activities and exercises. It is necessary to take all four classes in order to get the full benefit of managing anger.
Facilitator: Kyoko Kimura, BA in Music Education and MA in flute performance. She teaches music, meditation and Living Values to people of all ages.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Foundation Course in Raja Yoga Meditation * 3 Wednesday evenings 6:30-8:00 pm
07/09/2008
Enjoy exploring meditative tools to rekindle your natural qualities of peace, love, happiness and inner spiritual power. Raja Yoga is at the core of what we teach. It is an ancient spiritual discipline that can be used for relaxing, refreshing, and clearing the mind and heart, leading to a deeper experience of peace and positivity. It provides us with the spiritual knowledge and practice needed to strengthen ourselves from the inside out.
The foundation course starts every month, as noted by the date above, and meets once a week for three consecutive weeks. If needed, please ask about setting up a different class schedule for alternative times.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Foundation Course in Raja Yoga Meditation * 3 Saturday mornings 10:00-11:30 am
07/12/2008
Enjoy exploring meditative tools to rekindle your natural qualities of peace, love, happiness and inner spiritual power. Raja Yoga is at the core of what we teach. It is an ancient spiritual discipline that can be used for relaxing, refreshing, and clearing the mind and heart, leading to a deeper experience of peace and positivity. It provides us with the spiritual knowledge and practice needed to strengthen ourselves from the inside out.
The foundation course starts every month, as noted by the date above, and meets once a week for three consecutive weeks. If needed, please ask about setting up a different class schedule for alternative times.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Live More - Worry Less~ Tuesday evening at Anubhuti
08/05/2008
Tuesday 7:00 - 8:30 pm
Discover
your greater potential to live and enjoy life in a positive and fulfilled way.
Which do you do more of: living or worrying? Is your mind filled with memories
of the past and fears of the future? Or do you enjoy this second, this minute,
today? Learning to live in the present is an art which heals many worries,
because it teaches you to appreciate the many small things in life.
Facilitator: Hema Patel, teacher of Raja Yoga meditation for 28 years.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Foundation Course in Raja Yoga Meditation * 3 Wednesday evenings 6:30-8:00 pm
08/06/2008
Enjoy exploring meditative tools to rekindle your natural qualities of peace, love, happiness and inner spiritual power. Raja Yoga is at the core of what we teach. It is an ancient spiritual discipline that can be used for relaxing, refreshing, and clearing the mind and heart, leading to a deeper experience of peace and positivity. It provides us with the spiritual knowledge and practice needed to strengthen ourselves from the inside out.
The foundation course starts every month, as noted by the date above, and meets once a week for three consecutive weeks. If needed, please ask about setting up a different class schedule for alternative times.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Foundation Course in Raja Yoga Meditation * 3 Saturday mornings 10:00-11:30 am
08/09/2008
Enjoy exploring meditative tools to rekindle your natural qualities of peace, love, happiness and inner spiritual power. Raja Yoga is at the core of what we teach. It is an ancient spiritual discipline that can be used for relaxing, refreshing, and clearing the mind and heart, leading to a deeper experience of peace and positivity. It provides us with the spiritual knowledge and practice needed to strengthen ourselves from the inside out.
The foundation course starts every month, as noted by the date above, and meets once a week for three consecutive weeks. If needed, please ask about setting up a different class schedule for alternative times.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Igniting the Spirit of Human Dignity ~ Tuesday evening at Anubhuti
08/12/2008
Tuesday 7:00 - 8:30 pm
Giving
value to life. How to explore, enhance and maintain dignity in life for
yourself and others. Dignity is an outer expression of a personality filled
with love and respect. A dignified individual cannot be hurried, they epitomize
patience and peace. Their life is an example of tolerance and acceptance, where
a natural grace and beauty flows; it makes life meaningful. They are able to
see through the storms of negativity and to appreciate the same noble qualities
in others.
Facilitator: Elizabeth Padilla, teacher of Raja Yoga meditation for 23 years and gifted singer.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Be Here Now ~ Tuesday evening at Anubhuti
08/19/2008
Tuesday 7:00 - 8:30 pm
How
to be in the present and live life to the fullest. How can we truly live in the
present with all its uncertainties and experience the here and now as the
perfect place to be! Learn how to live life to the fullest by mastering the
magic of the moment.
Facilitator: Jyotsna
Vaghela, Raja Yoga meditation teacher for over 30 years in India, the Middle East, Africa and the U.S.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Calm Assertion ~ Tuesday evening at Anubhuti
08/26/2008
Tuesday 7:00 - 8:30 pm
Being able to respond benevolently to prejudice prevents an
aggressive reaction and dissipates any negative energy in communication. It
creates a ‘sacred space of love’ within our minds. When we are able to
maintain a state of balance there will be safe communication.
Facilitator: Diane Tillman, author
of the Living Values series and educational psychologist who directs the work of the BKWSO in Seal Beach,
California. Diane has taught Raja Yoga meditation for 26 years.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
The Paradoxes of Life ~ Tuesday evening at Anubhuti
09/09/2008
Tuesday 7:00 - 8:30 pm
There
are many things in life that we take for granted or at face value. It is
limiting to just accept
something as it appears or seems without thinking about what else it could
mean. Careful
analysis is required to assess their full implications. Learn how we can
develop the power to discern.
Facilitator: Janardhan Chodagam is a board-certified IT
specialist working for IBM Business Intelligence Best Practices organization.
He teaches meditation and leads workshops at the Brahma Kumaris center in San Francisco, as well as
contributing his IT experience.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Foundation Course in Raja Yoga Meditation * 3 Wednesday evenings 6:30-8:00 pm
09/10/2008 - 09/30/2008
Enjoy exploring meditative tools to rekindle your natural qualities of peace, love, happiness and inner spiritual power. Raja Yoga is at the core of what we teach. It is an ancient spiritual discipline that can be used for relaxing, refreshing, and clearing the mind and heart, leading to a deeper experience of peace and positivity. It provides us with the spiritual knowledge and practice needed to strengthen ourselves from the inside out.
The foundation course starts every month, as noted by the date above, and meets once a week for three consecutive weeks. If needed, please ask about setting up a different class schedule for alternative times.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Foundation Course in Raja Yoga Meditation * 3 Saturday mornings 10:00-11:30 am
09/13/2008
Enjoy exploring meditative tools to rekindle your natural qualities of peace, love, happiness and inner spiritual power. Raja Yoga is at the core of what we teach. It is an ancient spiritual discipline that can be used for relaxing, refreshing, and clearing the mind and heart, leading to a deeper experience of peace and positivity. It provides us with the spiritual knowledge and practice needed to strengthen ourselves from the inside out.
The foundation course starts every month, as noted by the date above, and meets once a week for three consecutive weeks. If needed, please ask about setting up a different class schedule for alternative times.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Silence: The Secret Key to Well Being ~ Tuesday evening at Anubhuti
09/16/2008
Tuesday 7:00 - 8:30 pm
Neville Hodgkinson found half way through a career spanning more than 30 years that there was a major missing ingredient: silence. After learning Raja Yoga meditation, his career took off again in a way he found far more satisfying.
Facilitator: Neville Hodgkinson is an author and journalist who has worked as medical and science correspondent of several national newspapers in the U.K. He has a particular interest in building bridges between science and spirituality.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Tolerance ~ Tuesday evening at Anuhbuti
09/23/2008
Tuesday 7:00 - 8:30 pm
Join
us for a discussion on how tolerance affects our personal lives and our
communities. Tolerance is inner strength which enables the individual to face
and transform difficulties. It recognizes individuality and diversity, yet
removes the barriers caused by ignorance. The seed of tolerance is love. We
need to sow that seed with compassion and care.
Facilitator: Hema Patel, teacher of Raja Yoga meditation for 28 years.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Secrets of the Subconscious ~ Tuesday evening at Anubhuti
09/30/2008
Tuesday 7:00 - 8:30 pm
The subconscious is intrinsic to who we are. The impact it has on our life internally and externally is immeasurable. It is necessary to have a deeper insight of the subconscious to bring about transformation in our lives.
Facilitator: Dr. Prashant Kakoday, has spent the last 15 years understanding and teaching holistic principles of life, health and consciousness. He is an ENT surgeon and Director of the Center for Integral Health in Cambridge, U.K.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.